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Group Therapy


Group therapy is a powerful tool for personal growth and healing. In a supportive group environment, individuals can gain insights into their own patterns of behavior and learn from the experiences of others. This can help reduce feelings of isolation and provide a sense of belonging and validation. Group therapy also offers opportunities to practice new skills in a safe and supportive setting, which can help build confidence and resilience. Led by a licensed therapist, our groups use evidence-based techniques to help members develop new skills and strategies for managing their symptoms and improving their overall well-being.

Group Therapy session

Current Groups 

Group Therapy Session

College Readiness Group

  • Dates: 6 Weeks - June 5, 12, 19, 26   July 10, 17.

  • Times: 12:00 pm - 1:30 pm

  • Cost: $60 per session - $360 total

This group is open to any college student (or rising college student). The group will work to develop skills to help the transition and prepare them to launch in their new college environment. Topics covered: Values & Interests, Creating Boundaries, Time management, Distress Tolerance, Emotional Regulation, and healthy conflict resolution. 

For more information call 615.377.1153 or email

Registration ends on May 31 - Call now to register!

Contact Brentwood Counseling Associates to set up an appointment
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