Grief is a natural response to loss, but it can feel isolating and overwhelming. Whether you’re mourning a loved one, a relationship, or a life change, counseling offers a safe space to share your story, process emotions, and find hope again. At Brentwood Counseling Associates, we walk with you through grief with compassion and support—helping you honor your loss while moving forward. You don’t have to grieve alone.

Living with chronic illness affects more than the body — it impacts mental health too. Anxiety, depression, grief, and medical trauma are common, not from weakness but because mind and body are deeply connected. Stress, isolation, and loss often worsen symptoms, creating a difficult cycle. Therapy can help by offering coping tools, processing grief, and building resilience. Caring for both physical and emotional health is key to living fully with chronic illness.

Birth is often slow, full of effort and pain. So is death. While some pass suddenly, many experience a gradual release—a labor of the soul that prepares us for departure. In both, there is vulnerability, care, and transformation.

At Brentwood Counseling Associates, we understand that becoming a parent is not just a life event—it is a profound transformation. It touches every part of your identity: your body, your relationships, your inner world. Whether you are navigating fertility challenges, adjusting to life after birth, or trying to reconnect with yourself amidst the chaos, support is here.

We all have a story in our heads. It’s the narrative we tell ourselves about who we are, what we’re capable of, and how we fit into the...

My father lost his battle with cancer 15 years ago. He was 59. One of the most confusing dynamics of his death were the varied responses...

You might be wondering if that’s even possible. 2020 has been a challenge, to say the least. There’s no doubt that it’s left a lot of us...

The new normal. Mental health and COVID-19. If you’re wondering how to optimize wellness during the current pandemic, you’re not alone....

Ah, spring. The time of year when a sea of gold descends upon us here in Nashville. And no, allergy sufferers, it’s not just the pollen....