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Understanding and Managing After-School Meltdowns and Restraint Collapse
After-school meltdowns, often called 'restraint collapse,' are common as kids release the emotions they’ve held in all day. Fatigue, sensory overload, and stress can all play a role. Parents can help by offering connection first, keeping routines predictable, and building coping skills. If meltdowns feel overwhelming, play-based therapy can support your child. Learn more at Brentwood Counseling Associates: www.brentwoodcounseling.com


Adult Children of Emotionally Immature Parents: Naming What’s Hard to Say
An emotionally immature parent (or grandparent, friend, etc.) often expects you to conform to their worldview, give full room to their emotional needs and moods, and meet their every expectation. When you don’t meet their needs, there may be tension that comes out in various ways, such as the following:
Reacting strongly when you try to set boundaries.
Making conversations about them, even when you’re the one who’s expressing a need.
Using your achievements or presence to


Navigating Perinatal Mental Health and the Role of Therapy in Your Journey
At Brentwood Counseling Associates, we understand that becoming a parent is not just
a life event—it is a profound transformation. It touches every part of your identity: your body, your relationships, your inner world. Whether you are navigating fertility
challenges, adjusting to life after birth, or trying to reconnect with yourself amidst the chaos, support is here.


Essential Tips for Successfully Preparing Your Child for Kindergarten
The start of kindergarten can feel like a major milestone for many families. In my practice as a licensed child therapist, I’ve noticed that the transition to kindergarten is one of the biggest changes in early childhood.


The Great Santa Debate: Should Parents Tell Their Kids About Santa or Is It Just Lying?
Scroll through any social media platform and you can easily find some hot debates on whether it is a good or bad thing to encourage Santa.


Unlocking the Power of Parent Coaching: Navigating Parenthood with Confidence
Parent coaching typically involves one-on-one sessions with a licensed professional therapist who specializes


Embracing Self-Compassion: A Key Element in Positive Parenting
Five childhood lessons are proven necessary for building healthy adult relationships which we also need to model and teach our children.
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