Sue Johnson, Founder of Emotionally Focused Therapy (EFT), compares communication interactions between couples to dancing.

Having clear and open communication with your partner is essential for building healthy, satisfying relationships.

Following the recent school shooting tragedy at Covenant School many parents are wondering, “How is my child handling this, what do I...

Why is it important to connect? With the busy schedules we face as families, it is easy to get lost in the day to day grind. Between...

“What do you think of when you consider your past?” This question was posed to me by a therapist many years ago. I wasn’t sure how to...

My father lost his battle with cancer 15 years ago. He was 59. One of the most confusing dynamics of his death were the varied responses...

You might be wondering if that’s even possible. 2020 has been a challenge, to say the least. There’s no doubt that it’s left a lot of us...

Premarital Counseling is the first step to starting a new healthy relationship.

Marriage counseling. What do those words bring to mind? Impending divorce? A last-ditch effort? Couples often do seek marital therapy...

by Stephanie Inkso It’s all so easy. Swipe, like, love, share. All with the touch of a finger. We make quick judgments of current and...