After-school meltdowns, often called 'restraint collapse,' are common as kids release the emotions they’ve held in all day. Fatigue, sensory overload, and stress can all play a role. Parents can help by offering connection first, keeping routines predictable, and building coping skills. If meltdowns feel overwhelming, play-based therapy can support your child. Learn more at Brentwood Counseling Associates: www.brentwoodcounseling.com

The start of kindergarten can feel like a major milestone for many families. In my practice as a licensed child therapist, I’ve noticed that the transition to kindergarten is one of the biggest changes in early childhood.