Parents want what’s best for their child, but sometimes it can be confusing, or even scary, to know when your child or teen might benefit from therapy. Many parents worry that they are overreacting or are unsure when it is the appropriate time for their child to begin therapy. As a therapist who specializes in working with children and teens, I hope that this guide will help answer some of the questions you might have about whether therapy may be a good fit for your child.

After-school meltdowns, often called 'restraint collapse,' are common as kids release the emotions they’ve held in all day. Fatigue, sensory overload, and stress can all play a role. Parents can help by offering connection first, keeping routines predictable, and building coping skills. If meltdowns feel overwhelming, play-based therapy can support your child. Learn more at Brentwood Counseling Associates: www.brentwoodcounseling.com

An emotionally immature parent (or grandparent, friend, etc.) often expects you to conform to their worldview, give full room to their emotional needs and moods, and meet their every expectation. When you don’t meet their needs, there may be tension that comes out in various ways, such as the following: Reacting strongly when you try to set boundaries.  Making conversations about them, even when you’re the one who’s expressing a need.  Using your achievements or presence to